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\"\"
Dress gifted to me by R\u00eave En Vert in exchange for this post.<\/figcaption><\/figure>\n

Let’s face it, in this day in age, it is EXTREMELY hard to slow down. With social media, Netflix, and notifications\u00a0clogging up our minds (and timelines), most days it feels nearly impossible to sit in silence without checking our phones.<\/p>\n

So when Reve En Vert<\/a> reached out to me to do a book review for them that focused on the themes less is more<\/em>, and the\u00a0art of slowing<\/em> down.<\/em> I thought to myself,\u00a0ah yes, this will be a challenge for me. Let’s do it!<\/em><\/p>\n

For my review, I chose one of my favorites,\u00a0Daily Rituals<\/em>\u00a0by Mason Currey. I picked this book because I find it so very fascinating to explore the daily rituals of some of my favorite writers\u00a0and artists.<\/p>\n

\n
\n

“Time is short, my strength is limited, the office is a horror, the apartment is noisy, and if a pleasant, straightforward life is not possible then one must try to wriggle through by subtle maneuvers.\u201d – Franz Kafka<\/strong><\/p><\/blockquote>\n

All of the makers in this book have one thing in common: each artist has found that <\/em>one\u00a0thing (or a combination of things) that make their day worthwhile and more productive. All of these artists have zeroed in on what’s important and somehow eliminated most of their distractions.<\/p>\n

Reading through all of these artists daily rituals inspired me to put a list together of the ones that really resonated with me. My thought is to take inspiration from these and incorporate them into what will hopefully become a daily ritual of my own!<\/p>\n

Rise early \u2022 Ernest Hemingway<\/h2>\n

“When I am working on a book or a story\u00a0I write every morning as soon after first light as possible. There is no\u00a0one to disturb you and it is cool or cold and you come to your work and warm as you write.” -Ernest Hemmingway<\/p><\/blockquote>\n

Waking up just 20 minutes earlier than your alarm can make a huge difference.\u00a0 It eliminates the need to rush and if you make it 30 minutes, you’ll have time to sneak a chapter of that book you’ve been obsessing over before\u00a0work!<\/p>\n

Coffee in the morning \u2022 Beethoven<\/h2>\n

\"\"Beethoven’s coffee was such a precise ritual, he actually counted out his beans (60) before grinding them into his morning cup of joe.<\/p>\n

While I’m definitely not that particular about my coffee, there is something to be said about sitting and having coffee while doing nothing else. When’s the last time you just let yourself be? No distractions, no TV buzzing in the background. Just your coffee (or tea), and you. Take that time to think, meditate and clear your mind before the day gets crazy.<\/p>\n

It’s OK to say no sometimes \u2022 Toni Morrison<\/h2>\n

“I avoid social life normally associated with publishing. I don’t go to the cocktail parties, I don’t give or go to dinner parties. I need that time in the evening because I can do a tremendous\u00a0amount of work then. I can concentrate.” -Toni Morrison<\/p><\/blockquote>\n

If you need to take some time for yourself in order to create, it’s ok to say no. No guilt, no shame. No one else is going to be able to write what you write or paint what you paint. Only you can do that.<\/p>\n

Social media quiet hours<\/h2>\n

My colleagues and I were recently talking about how hard it is to set our phones aside while we’re doing other things. We thought how nice would it be to have social media quiet hours<\/em>. At least an hour (or more) before bed, we’re not allowed to check our phones. I tried it last night and it was SO hard but so rewarding. I think I’ll try the same for when I wake up as well.<\/p>\n

\"\"
Dress by Perfect Nomad<\/figcaption><\/figure>\n

Do you have any tips on slowing down?\u00a0 If so, share this post and comment what you think would make a good daily ritual! I’d love to hear your thoughts!<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

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